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STIFF BODY. FLEXIBLE MIND.

Practice
Preschools & Elementary Schools
Children's Birthday Parties
Private Group Sessions
Past-Life Studios
Equinox (DMV)
CorePower Yoga (DMV)
YogaWorks (DMV)
Pure Yoga (NYC)
Karma Kids (NYC)
Bozzuto (NYC)

Training
Lisa Stendig
Vinyasa: Kay Kay Clivio
Meditation: Yogi Charu
Prenatal/Postnatal: Mary Barnes
Restorative: Mary Aranas
Yin: Kate Kuss
Spirit: Nalanda Institute
Toddlers/Kids: Shari Vilchez-Blatt

Contact
I offer weekly yoga classes in my home-studio. Contact me for details.
What's up with the name? I love the color pink, had stick legs as an adolescent, and friends said I looked like a flamingo when I wore pink leggings. In the 90s when one had to create an online handle, Laur (Fla) Mingo was not taken and kinda just stuck.
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